How I Quietly Got Through Gynae Health Anxiety

 There are some things we never learn how to talk about.

Especially when it’s about our own bodies.

Especially when the fear is quiet.

Especially when we’re carrying the shame of being “too sensitive.”


When I went through days of pelvic discomfort and odd symptoms I couldn’t explain, I stayed silent.

I thought maybe I was overthinking.

I told myself it’s nothing.

But that silence grew heavy.


Until one day, I decided to just ask for a test.

Not because I was brave.

But because I was tired.


And slowly, as I moved through hospital corridors and waited alone in front of diagnostic rooms, I began to realize something:

Courage isn’t always loud.

Sometimes it’s just choosing to keep going.

Even if you feel unsure.

Even if you feel alone.

 🌿 Explore More Reflections:

Visit I too Have Heart Blog

🕊️ Quiet Emotional Support Space:
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💬 Request a Free 15-Minute Consultation with Ira Malhotra:
 

Click here to schedule your free emotional support session
 

*(First 15 minutes are free — just a soft space to talk and feel heard.)*

Quietly Offering a Way to Support

We gently invest our time, heart, and resources to create a safe emotional space for those who need it most.

If our work has touched you, and you wish to support us, your contribution would mean a lot.
A part of all donations is also quietly directed towards supporting charitable causes — because healing ripples outward.

You can quietly contribute here:
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Thank you for helping us continue holding these soft spaces for emotional healing — for you, and for others too.

Soft spaces like this are rare. Thank you for sitting quietly with your heart. 🤍

🌸 Hashtags for gentle discovery:
#emotionallystrongbutlonely #quiethealing #softspaceforhealing #highfunctioninghurt #whenyoulovemore

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