The Kind of Loneliness That Happens in Front of People

 There’s a kind of loneliness I never used to have words for.

The kind that sits with you quietly — even when someone’s sitting right next to you.


You laugh. You nod. You pass the food. You answer the “how was your day?”

And still, there’s this ache.


Not because anyone hurt you.

But because no one really felt you.


You can be in a room full of people who care about you…

and still feel like your insides are missing from the conversation.


You can be married, loved, supported — and still starving for emotional closeness.


And it’s not because you’re too much.

It’s because maybe, no one ever learned how to meet you where your soul lives.


There’s a part of you that wants to be asked:

“How’s your heart today?”

Not just…

“What’s your next task?”


And the truth is — most people don’t know how to sit with someone in silence.

Most don’t know how to hold space without rushing to fix.


So we adapt.

We become funny, useful, capable, soft-spoken, low-maintenance.

We master how to show up — while slowly disappearing.


But there’s still a quiet version of us,

Sitting on the edge of every moment,

Whispering:

“Please see me. Not the strong me. The real me.”


write these reflections for people who don’t feel safe being fully seen anywhere else.

If this spoke to a part of you, you may also want to read:

How I quietly stopped begging for closeness (Insert link to another blog post when ready)

 

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Click here to schedule your free emotional support session
 

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If our work has touched you, and you wish to support us, your contribution would mean a lot.
A part of all donations is also quietly directed towards supporting charitable causes — because healing ripples outward.

You can quietly contribute here:
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Thank you for helping us continue holding these soft spaces for emotional healing — for you, and for others too.

Soft spaces like this are rare. Thank you for sitting quietly with your heart. 🤍

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